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Eat Well, Age Well Presentation – J.D. Shatford Library
January 16 @ 1:00 pm - 2:30 pm
Eat Well, Age Well is a presentation at the J.D. Shatford Library, in Hubbards, on Thursday, January 16th from 1:00 p.m. to 2:30 p.m., and there is a second session on Thursday, January 23rd. Learn about key nutrients, foods and habits to help you eat well as you age. It’s never too early or late to make changes towards a healthier you. To register, call 902-460-4560, option 2 or visit www.communityhealthteams.ca .